Search Results for: relationships

Resources for Establishing Healthy Relationships and Boundaries

Healthy relationships are built on fundamental tenants of respect, honesty, support and equality.  The beginning of the year is a great time to check in on your interpersonal relationships with your friends, family and peers to set healthy boundaries.  Recognizing … Continue reading

Connectedness: Relationships Strengthen Resilience

How connected are you? Many people value their self-reliance – the ability to solve and manage problems on their own. While self-reliance and grit are important qualities, relationships are one of the key principles of resilience. What is Connectedness? In … Continue reading

5 Ideas to Boost Your Mental Resilience

Conversations around psychological, mental and emotional health are evolving. While stigma still exists in some communities when it comes to discussing mental health, we all play a role in reducing these barriers. Starting open discussions with yourself and others about … Continue reading

Celebrating Inclusion Makes Us Stronger

Connection helps us grow both personally and professionally. Fostering an open and inclusive environment improves our well-being – whether we’re empowering our shipmates to succeed, deepening our bonds with our friends with humor or expressing empathy with our family members … Continue reading

SAIL Referrals Decreasing during COVID-19

Last month, there was a significant decrease in the SAIL referral rate. There is concern that commands are not submitting referrals due to the COVID-19 crisis. Now more than ever, the Navy Suicide Prevention Program is encouraging commands and Suicide … Continue reading